A yearly meeting with your boss where they either tell you all the things you did great and maybe a couple small things you can improve on while not paying you more, or they tell you how terrible you did and try to pressure you into doing more work by hanging the threat of your job (homelessness, loss of insurance, death) over your head.

Pretty sure that suffering is consensual, so it’s fine. It’s like how vegans can drink human breast milk or eat people who want to be cannibalized.